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Squats and Espresso: Stephanie Lee (Fit N’ Geeky)

Howdy Folks! Consider this the geekiest among all our geeky podcasts....

Jennyfer Kang Roberts: Training with an Injury

Squats and Espresso is very excited to present a series of blog posts from...

Squats and Espresso: Syn Martinez (AfroBrutality) RETURNS!

  Returning to the podcast is Syn Martinez of AfroBrutality, CrossFit...

Squats and Espresso: Taylar Stallings

This week we got to talk to Taylar Stallings of the DC Brawlers. We...

Squats and Espresso: Michelle Tam (NOM NOM PALEO)

No offense to our previous guests, but Michelle Tam has officially won the...

Squats and Espresso: Amy Payne

This week we talk with power athlete Amy Payne who has the distinction of...

Squats and Espresso: 2 Asians 1 Bar

My buddies from http://2asians1bar.com/ stop by and we talk and talk and...

Squats and Espresso: Infernal Youth

  GOOD NEWS EVERYONE! You won’t be hearing Derek’s voice even once...

Squats and Espresso: George Corbo (Manimal Strong)

This week we talk to George Corbo of Manimal Strong about his experience as...

Squats and Espresso: Coach’s Burnout

This one starts as a big ol’ gripe session, so strap in! Nick and I talk...

Squats and Espresso: Scott Porter (IRON FITNESS GAMES)

This week we have Scott Porter, Pro STRONGMAN, owner of SPARTAN CrossFit...

Squats and Espresso: Maximum Defense (McDavid Dobson, Mike Burkhouse)

The world is full of people with bad intentions and...

Squats and Espresso: Danny Lehr (Caffeine and Kilos)

The worlds of coffee based fitness branding collide this week. Danny Lehr...

Squats and Espresso: Chandler Strength Weight Lifting Part 2

The origins of Chandler Strength, the creation of a Weight Lifter, the...

Squats and Espresso: Chandler Strength Weight Lifting Part 1

The origins of Chandler Strength, the creation of a Weight Lifter, the...

Squats and Espresso: Travis Fishburn (EPIC SERIES)

Who’s sick of running? If you’re hand isn’t up, so stand in the...

Squats and Espresso: LIFT BIG EAT BIG (Brandon Morrison)

ITS A BIG DAMN PODCAST! We talked to the founder of Lift Big Eat Big:...

Gear Review: Mix Bottle from OTROAH

So as we all know shaker bottles have a handful of problems. They leak,...

Squats and Espresso: East Valley CrossFit (CrossFit Games Team)

This week the booth is packed! We talk with Analisa Marquez, Seth Darst and...

Squats and Espresso: Syn Martinez of AFROBRUTALITY

This week we talk to the Sadistic Coach himself, Founder of CrossFit...