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32 MICHEY MIDGE: Michelle Giannino

  MICHEY MIDGE (Michelle Giannino) joins us this week to talk...

31 Squats and Espresso: Chloie Jönsson

  Chloie Jönsson joins us on the show this week to talk about the...

30 Squats and Espresso: Tiffany Hendrickson

Tiffany Hendrickson’s on the show this week to talk with us about Carbs,...

Squats and Espresso: Jamie Hagiya

Jamie Hagiya joins us this week. Owner of Torrance CrossFit, NPGL...

Squats and Espresso: Jennyfer Roberts

  Jennyfer Roberts talked to us about the road to recovery after...

Jennyfer Kang Roberts: 15 WEEKS POST-OP – REFOCUSING AND LOOKING FORWARD

It’s been a little while since my last post and a lot has happened. I...

Squats and Espresso: Jon North

This week we scored the founder of the AWF, the creator of the Attitude...

Jennyfer Kang Roberts: Recovery – Nearly 10 Weeks Post Surgery

So ever since my initial injury which occurred October 21, I have...

Squats and Espresso: Odeen Domingo

This week we talk with my cousin (YES COUSIN! … RACIST!) Odeen Domingo...

Squats and Espresso: Stephanie Lee (Fit N’ Geeky)

Howdy Folks! Consider this the geekiest among all our geeky podcasts....

Jennyfer Kang Roberts: Training with an Injury

Squats and Espresso is very excited to present a series of blog posts from...

Squats and Espresso: Syn Martinez (AfroBrutality) RETURNS!

  Returning to the podcast is Syn Martinez of AfroBrutality, CrossFit...

Squats and Espresso: Taylar Stallings

This week we got to talk to Taylar Stallings of the DC Brawlers. We...

Squats and Espresso: Michelle Tam (NOM NOM PALEO)

No offense to our previous guests, but Michelle Tam has officially won the...

Squats and Espresso: Amy Payne

This week we talk with power athlete Amy Payne who has the distinction of...

Squats and Espresso: 2 Asians 1 Bar

My buddies from http://2asians1bar.com/ stop by and we talk and talk and...

Squats and Espresso: Infernal Youth

  GOOD NEWS EVERYONE! You won’t be hearing Derek’s voice even once...

Squats and Espresso: George Corbo (Manimal Strong)

This week we talk to George Corbo of Manimal Strong about his experience as...

Squats and Espresso: Coach’s Burnout

This one starts as a big ol’ gripe session, so strap in! Nick and I talk...

Squats and Espresso: Scott Porter (IRON FITNESS GAMES)

This week we have Scott Porter, Pro STRONGMAN, owner of SPARTAN CrossFit...