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Squats and Espresso: Chandler Strength Weight Lifting Part 2

The origins of Chandler Strength, the creation of a Weight Lifter, the...

Squats and Espresso: Chandler Strength Weight Lifting Part 1

The origins of Chandler Strength, the creation of a Weight Lifter, the...

Squats and Espresso: Travis Fishburn (EPIC SERIES)

Who’s sick of running? If you’re hand isn’t up, so stand in the...

Squats and Espresso: LIFT BIG EAT BIG (Brandon Morrison)

ITS A BIG DAMN PODCAST! We talked to the founder of Lift Big Eat Big:...

Gear Review: Mix Bottle from OTROAH

So as we all know shaker bottles have a handful of problems. They leak,...

Squats and Espresso: East Valley CrossFit (CrossFit Games Team)

This week the booth is packed! We talk with Analisa Marquez, Seth Darst and...

Squats and Espresso: Syn Martinez of AFROBRUTALITY

This week we talk to the Sadistic Coach himself, Founder of CrossFit...

Squats and Espresso: Nick Wakin (Chandler Strength Weightlifting Club)

I sit down with Nick Wakin from Chandler Strength Weightlifting Club and we...

Squats and Espresso: Kendra Bailey

This podcast we talk with the absolutely delightful Kendra Bailey...

Squats and Espresso: Dr. Theresa Larson

Dr. Theresa Larson tortured the living shit out of me for eight hours and...

Squats and Espresso: Diane Fu

This week we talk with the delightful and insightful Diane Fu (FuBarbell)....

Squats and Espresso: Jenn Null (HYLETE)

This week we talk with Jenn Null from HYLETE. Will talk about new gear and...

Squats and Espresso Will Be at “The Wanting” Competition Series, May 17th

Squats and Espresso will be at “The Wanting” Competition series...

Squats and Espresso: RUSH CLUB

The first rule of Rush Club is… tell everyone about Rush Club, because...

5 Reasons to Hate the CrossFit Open

1. It’s Mostly a Foregone Conclusion What’s the greatest attraction of...

5 Reasons to Love the CrossFit Open

1. Goal Setting Plateaus are a part of training. You work hard, you watch...

Squats and Espresso: Samantha Wright

Mimi and Derek talk with Olympic Lifter and Gymnast Samantha Wright or as...

10 Reasons to Love & Hate “The Biggest Loser”

Love #1 – It Inspires People. You don’t have to be living with...

REVIEW: KILLCLIFF Recovery Drink

Or… How I learned to stop worrying and love a sports...

Home Gyms Part 2: What to Buy

BEFORE GOING FURTHER: You may quickly notice a trend towards strength and...